Providing How-to and Self-help Information for Women

Seeking Answers & Emotional Pain Relief Because of His Narcissism, Addictions, & Abuse



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Examples of article topics include the nacissistic & narcissism,the alcoholic & alcoholism, drug addiction, sex or sexual addiction including pornography addiction, emotional abuse, verbal abuse, economic abuse, symptoms of depression & depression treatment, anxiety, eating disorders including bulimia & anorexia nervosa, codependency, plus how to find pain relief & joy through self-improvement or personal development, spirituality & spiritual growth, & living a more purposeful life by listening to your inner wisdom & embracing personal power.


Secrets of a Formerly Miserable Wife

Author Diane England, Ph.D. has the credentials you expect, plus she has 
empathy and speaks from the heart because she has been there, too.

           “How to Discover if Your Husband                 Suffers from Alcoholism”

 Are you trying to decide if your husband is an alcoholic? Of course, the experts engage in a diagnostic process before they ever label someone as suffering from alcoholism. There are certain criteria that must be met that the mental health community has agreed upon. These are listed in a diagnostic manual of mental disorders that psychiatrists and therapists use.

Actually, it’s that way with other addictions, personality disorders, and additional mental disorders, too. Thus, while I might write about narcissism and the narcissistic man, and perhaps imply you should consider that some of your marital problems could stem in part from your spouse’s narcissism, I’m certainly not trying to tell you that he has Narcissistic Personality Disorder (NPD). I’m pointing out that if he matches some of the diagnostic criteria for that personality disorder, even if he isn’t diagnosable as such, he indeed could engage in destructive behaviors. He also might have other confounding problems such as alcoholism that not only have negative effects on him, but on you and your marriage.

I also want to remind you that often, a person doesn’t just have one mental health disorder. Some seem to typically co-exist in a person. That’s why I’ve entitled this blog Narcissism, Addictions, and Abuse, and I will ultimately address all these topics. These problems often appear together and interface in a way that only further worsens or complicates matters. But to impact all the existing problems, the multiple mental health issues must all be effectively dealt with, too.

When the person is an alcoholic, it’s important for him to deal with his alcoholism first. Certainly, you might play a vital role in helping him do this, as I suggested in my previous post to this blog. But to know if an intervention is necessary, it helps to know if he truly does have a problem with alcohol. There is a way you might be able to decide this, and without involving a professional to make a formal diagnosis. Of course, if you discover alcoholism is likely, then you’ll want to seek professional help. But what I’m about to share with you can be a good place to start.

I am going to give you four questions you can ask your husband. I won’t promise he’ll answer them, but I’ve tried to write them out in a way that I think he might, especially if you ask them in a relaxed manner when he’s in a calm frame of mind. In other words, don’t do it when you’ve been confronting him about his drinking. Also, he should be sober, or have as little alcohol in his system as possible, when you try this. Thus, you might have to ask the questions first thing in the morning, for example.

These questions are modified versions of four questions that are part of a clinical test called the CAGE. This is the most widely used test in clinical practice to assess if someone might indeed have a drinking problem. While it certainly won’t provide a definitive answer, again, it is a good place to start. If your husband answers two or more of these questions in the affirmative, he probably does have a problem with alcohol; he might prove diagnosable as an alcoholic.  But of course, you’ll want to seek the help of a professional to make that determination.

Here are the questions:

 • “I know you don’t think you have a drinking problem, but I’m just curious if you’ve ever secretly asked yourself whether you should cut down on your drinking? Or, do you ever think it might be beneficial if you did?”

• “It seems to annoy you when I criticize your drinking.  Have other people annoyed you by criticizing your drinking, too?”

• “Do you ever feel guilty about your drinking? (If he tells you that he does, you might want to ask him to share examples of when he has, or what he actually felt guilty about).

• “Do you ever feel you have to have a drink first thing in the morning as an eye opener to steady you nerves or to get rid of a hangover?”

 Again, if he answers two or more questions in the affirmative, perhaps it is time to encourage him to seek professional help. If he won’t, and things continue to decline as they undoubtedly will, you might have to intervene. That doesn’t mean the situation warrants an intervention and putting him in a treatment center, however. But then again, it could. Before you do this, though, you might want to seek the advice of your family’s primary care physician. Or, if you do contact a treatment center, reputable and well run facilities will ask you questions about your spouse’s drinking and associated behaviors. These help staff decide if such treatment is likely warranted. Therefore, knowing the answers to these questions could prove helpful. You also might consider writing down notes about his drinking and how he behaves, too. Be as specific as possible.

Do you want more information still about these topics than is available here? You might be interested in my book.

Disclaimer: This how-to and self-help relationship advice and information for women about narcissism, addictions and abuse should be considered educational or inspirational—a guide or directory to things to consider and inform questions to ask a professional you contact for sound advice. It is not a substitute for marriage counseling, individual therapy, or legal advice. Women coping with domestic violence such as emotional abuse, verbal abuse, and/or sexual abuse—even where no physical abuse is present—are encouraged to seek professional help for treatment of depression, anxiety, self esteem, and other likely associated issues.

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