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Secrets of a
Formerly Miserable Wife
Author
Diane
England, Ph.D. has the credentials you expect, plus she has
empathy and speaks from the heart because she has
been there, too.
“Why,
Even after Treatment, You Should Expect Your Partner to
Relapse”
It’s not what you
want to
hear, but it is something you need to hear nonetheless. If you are
about to
send your partner into a treatment program for his pain killer
addiction, for
example, this probably won’t be the last time you have this
experience—not if
the two of you remain together, that is. It might be sad, but it is
true that
probably only twenty percent of the people who go through an alcohol or
drug
addiction treatment program will still be off the chemical substance a
year
later.
Why is relapse such a problem for
those suffering from
alcoholism and drug addiction? This is something we’re still
struggling to
understand.
Sometimes
the Cravings Never Die
We know that addicts often suffer
cravings for their drug
of choice long after abstinence is gained. Some people hunger for the
substance
even years later. Scientists suspect this might be due to changes that
occur in
the brain as a result of the use of the chemical substance. The brain
gets used
to functioning with the drug, and it seems to lose its ability to do so
without
that chemical substance.
We also suspect that cravings are
aroused by cues that
the addict might encounter during his drug-free life. These might be
people,
places, and things that are associated with the former life of drugs.
We know
now from brain scans that, even if the brain is exposed to an image for
such a
short time a normal brain might not react to the image, the brain of
the
recovering addict is activated by it. The addict’s brain
lights up in places
and ways the brain of someone without an addiction history will not.
So, we
assume the brain is remembering those highs, and the person feels the
urge to
use once again because of how the brain was stimulated or activated by
those
cues.
Conversations with recovering addicts
basically confirm
this, too. Some of the honest ones will tell you that when they see
images of
themselves using drugs during their times of heavy usage, for instance,
they
can not watch these without remembering how great the high or rush was.
You or
I might be disgusted by the images, but their brains appear to have a
different
reaction. Their brains respond to the pleasure, not all the pain the
addiction
brought with it as well.
Recovering
Addicts Must Change
their Playpens and their Pl aymates
The
person in recovery, after coming out of a treatment
program, can not safely return to those places and those people
associated with
drug use. In Alcoholics Anonymous (AA), they tell people they must
totally
change their playpens and play mates. To do otherwise, is to ask for
immediate
relapse.
It helps the recovering alcoholic or
drug addict to be with
others in support groups such as AA. These should be people who want
not to
talk about the glory days of drug use, but to remind themselves of all
the pain
or the hell they ultimately went through instead. After all, most of
those who
go into treatment have hit bottom—or are close enough to it
that they realize
the drug has turned on them, and it is no longer their friend. All that
has
become associated with the pain killer addiction, for instance, is more
emotionally painful yet than the emotional pain escaped through the
short-lived
drug high.
Of course, this won’t stop
most from slipping back to
alcohol or drug use. But it will help some stick with a recovery
program.
Physiologic
Response is Associated
with the Drug of Choice
The addict’s response does
appear to be specific to their
drug of choice. When a cocaine addict observes environmental cues
related to
cocaine use, there are anticipatory reactions triggered in the person.
Examples
of these are changes in heart rate, blood pressure, and pupil size.
However,
the cocaine addict will not respond in this way to cues applicable to
heroin
use and abuse, for example.
Most addicts don’t relapse
merely because they’ve been
exposed to such images, though. Most take to using the drug of choice
again
when they are in a negative mood state.
And actually, it is not like the addict just feels
down one afternoon,
either. Normally, something has happened that the person finds
difficult to
cope with—such as the death of a loved one, the loss of a
job, or other
challenging economic or social stresses. In other words, it takes more
than
seeing someone else get high or connecting with a former buddy from the
using
days.
The problem with a relapse is it is
usually a quick
downhill slide. It is almost as if the person is bound and determined
to make
up for lost time. So, while it might have taken the person years to get
to a
certain level of use of the substance, soon the person is back at that
same
level of use. Indeed, it can seem almost immediate.
It is important for the person to try
and do something
about his relapse immediately—to avoid the above scenario.
Then, it becomes
more of a stumble versus a fall into that black hole out of which the
addict
will never return. It is important for the addict to try and understand
why the
relapse occurred. This can help the addict come up with an action plan
to
implement the moment another urge might be felt in the future. For
example, he
might develop self talk that involves arguing back against the urge; a
plan for
staying out of high risk situations; and ways to deal better with
stressful
situations that will likely arise at some point since life throws us
all
curves.
You might be able to help your
partner to develop such strategies.
Perhaps there is a role to which you commit—that you agree to
play. Just make
sure, though, that you don’t just continue to play the role
of enabler, or one
who will absorb his blame and shame. This is not healthy for either of
you.
Relapse is his problem. You can decide
to either help or
hinder the process, however. Then again, be prepared that he might make
it
impossible for you to be a supportive and helpful partner—so
he can continue to
play the blame game and shirk responsibility. If that is the case, you
might
ask yourself” Do I want to be around for the relapses that
will inevitably
follow?
In my case, I decided I did not.
You’ll have to make your
own decision.
Disclaimer:
This
how-to and self-help relationship advice and information for women
about
narcissism, addictions and abuse should be considered educational or
inspirational—a guide or directory to things to consider and
inform questions to
ask a professional you contact for sound advice. It is not a substitute
for
marriage counseling, individual therapy, or legal advice. Women coping
with
domestic violence such as emotional abuse, verbal abuse, and/or sexual
abuse—even
where no physical abuse is present—are encouraged to seek
professional help for
treatment of depression, anxiety, self esteem, and other likely
associated
issues.
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2007,
Benefiting Women, LLC.
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