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Secrets of a
Formerly Miserable Wife
Author
Diane
England, Ph.D. has the credentials you expect, plus she has
empathy and speaks from the heart because she has
been there, too.
“Narcissism
and Winning: Things to Know”
Have you noticed that people
with Narcissistic
Personality Disorder or NPD (or lesser degrees of narcissism that still
aren’t
healthy) are often competitive? In turn, has that got you wondering if
a
competitive nature suggests narcissism?
Well,
it could. But just as the
level of a person’s narcissism can be either healthy or
unhealthy, it’s that
way with competitiveness, too.
Narcissistic
people are often highly
competitive. Basically,
they see life as
a contest. Furthermore, narcissists believe they must win because
narcissists
use winning as a means of proving uniqueness and perfection, as well as
to draw
out the adulation of others.
See,
the narcissist’s personality is
based on a defensive false self that must be kept inflated. This
ensures he
doesn’t have to deal with either the rage or depression that
lurks beneath his
created perfect image.
Behind
this created image that the
narcissist projects, there’s actually an inadequate and
fragmented sense of
self. In other words, the narcissist doesn’t have a good idea
of who is or what
he’s about. He also doesn’t love himself. Rather,
there’s a sense of not being
worthy or enough.
At the core of the narcissist are
feelings of shame. Some writers speak of those having unhealthy
narcissism as
possessing a shame core.
As long
as the narcissist approaches
life as a competition and feels he is winning at it, he
doesn’t have to deal
with these negative consequences of Narcissistic Personality Disorder
(or
lesser forms of unhealthy narcissism). Instead, he goes on feeling
self-important, grandiose, and omnipotent.
Of
course, people with healthy
levels of narcissism might be competitive and like to win as well.
However,
they are probably seeking different results than the narcissists. Such
people
might like to be perceived as experts at what they do, for example,
because
this facilitates opportunities to engage in more work that they love
and feel
makes a difference in this world. Or, they might know that through
achieving
excellence, they could receive an added boost in income that provides
the means
to send their children to better schools, for instance.
Unlike
those displaying unhealthy
narcissism, the primary goals behind winning aren’t to gather
accolades or
prove uniqueness and superiority to others.
The crafted defensive false self of
the narcissist is based on a grandiose fantasy, not on reality. As
I’ve alluded
to already, its purpose is to ward off depression. And as long as the
narcissist gets the supply needed to keep his bubble of uniqueness and
superiority from bursting, it will work for him, too.
Now,
gaining this needed supply
involves not merely being perceived as perfect himself. No,
there’s more to it
than that. The narcissist has a need to be surrounded by perfection. In
other
words, he wants the people around him to be special and unique, too.
Thus,
he’ll try and associate with the famous, those of great
wealth, those of high
status, and women who are unusually beautiful, for example.
He’ll also want to
own the most expensive and desirable car, the biggest and grandest
house that
is furnished with beautiful and unique things that others might envy,
and he’ll
want to wear expensive and stylish clothes that make a statement not
only about
his wealth and accomplishments, but about his level of taste, too.
As a
result of these needs and the
lifestyle they lead to, many people who don’t display
unhealthy narcissism might
perceive the narcissist and what he seeks from life as being shallow
and
superficial. But again, to the individual with unhealthy levels of
narcissism,
this is all very important. Yes, the wealth, power, and beauty in those
who are
part of his life must be a fit with his idea of perfection. After all,
their
perfection helps the narcissist justify his own grandiose self-image.
Of course, just as there are people
who are competitive who are not narcissists, there are people who
strive for
perfection who aren’t narcissists, either. Also, those who
aren’t narcissistic
realize what they’re doing, too. Well, they also know that in
reality,
perfection isn’t attainable.
Narcissists, however,
typically
believe they are perfect.
Actually,
many displaying narcissism
claim perfection rather than striving to achieve it. Thus, while more
normal
people might suffer the ups and downs inherent in pursuing goals and
achieving
dreams, the narcissistic expect to be granted what they want, and
merely
because of their perceived uniqueness and superiority. They expect to
win, but
they don’t engage in those behaviors that true winners do.
Also, many don’t
have the right stuff. Nevertheless, they will feel entitled to whatever
they
want to have in life.
Certainly, some who are narcissistic
are able to create a match between their perceptions of the world and
their
place in it. Because to accomplish what they have often requires being
imaginative, creative, and talented, many of these narcissistic
individuals
don’t question their sense of importance. And of course,
their lifestyles can
look very good. It does often appear that indeed, they do have it all.
The
narcissist who develops and
sustains such a lifestyle might feel secure. He’ll also
probably believe he
lacks any severe personality problems. And certainly, he would never
consider
that he might suffer from Narcissistic Personality Disorder (NPD) or
perhaps,
what might be considered a shadow syndrome of this personality
disorder.
No,
he’ll profess he has it all.
Furthermore, the narcissist’s friends will probably mirror
his beliefs.
Now,
should this person displaying
unhealthy levels of narcissism ever encounter any problems or setbacks,
he
won’t consider personal weakness or a flawed self-concept as
a causative factor.
Instead, he’ll see these problems or setbacks as caused by
others. Well,
sometimes he’ll attribute then to world conditions in
general.
Sometimes,
however, a narcissist
might be unable to create and maintain the type of lifestyle that
provides the
needed ongoing narcissistic supply. As a result, he might not be able
to
continue to survive in a bubble of delusion. Then, depression might
arise.
Once
the false self has failed him
in this way, the narcissist might enter therapy and begin the process
of
excavating his real self.
If
reading this gives you a sense of
hope that the narcissist you’re married to is going to
change, you might want
to calm yourself down. After all, the narcissistic man usually
won’t change and
move beyond his anger. Remember, for him, anger is an acceptable
emotion. Why?
Well, because his anger basically proves to the narcissist that indeed,
he has
been wronged. Thus, reacting with anger is a sign of strength. However,
if he
were to allow depression to manifest, this would be a sign of weakness
in the
narcissist’s eyes.
How could a narcissist who
perceives
himself as perfect—and needs to have others see him
similarly—ever allow that?
Again, he typically won’t. Furthermore, because he
won’t allow himself to feel
or experience that depression, then allow this pain to stir him on to
personal
development and spiritual growth, he probably won’t change.
Sad,
but also true. And of course,
this is a truth you need to face for your own good, don’t you
imagine?
This article
first appeared on a
blog signed as:
Diane
England, Ph.D.
The Blog Doctor on Narcissism
who Understands
Providing Information for Women
Needing Emotional Pain Relief
Because of His Narcissism,
Addictions, and Abuse
Disclaimer:
This
how-to and self-help relationship advice and information for women
about
narcissism, addictions and abuse should be considered educational or
inspirational—a guide or directory to things to consider and
inform questions to
ask a professional you contact for sound advice. It is not a substitute
for
marriage counseling, individual therapy, or legal advice. Women coping
with
domestic violence such as emotional abuse, verbal abuse, and/or sexual
abuse—even
where no physical abuse is present—are encouraged to seek
professional help for
treatment of depression, anxiety, self esteem, and other likely
associated
issues.
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